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Feeling Without Falling...

Feeling Without Falling... We are taught almost everything about success. But very little about the self. We learn how to build a résumé, how to crack an interview, how to speak on stage, how to negotiate a salary. Nobody sits us down at nineteen and says “You will feel things. Big things. Inconvenient things. Things that arrive without knocking and refuse to leave. Learn to understand and be better able to live with them.”  Over the years, I have met people who were brilliant but burdened - sharp minds carrying exhausted hearts. And the pattern repeats itself with a strange loyalty, emotions that are ignored turn into stress and emotions that are understood turn into strength.  Honestly, every feeling or emotion is a messenger. Most of us shoot the messenger and then wonder why we never got the message. And that's what this post is about - understanding the language of our emotions. SMILE: There is still room for kindness here. Give it away freely. It is the only ...

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